Therapien
Individual Therapy/Counseling
In individual therapy or counseling, it’s just the two of us in my practice.
In a safe and supportive environment, I offer you my time, expertise, and empathy to work together on finding new solutions for you.
The therapy or counseling steps are always tailored individually to your concerns and personality, and implemented in consultation with you. We will discuss your challenges and perceived limitations, as well as the (often unrecognized) opportunities and resources you have.
Using proven therapeutic methods, I aim to help you gain greater quality of life over time.